love people, good environment, good inspiration
Rockin Abs!. I stumbled upon this find with a local school auction win; I had always wanted to try Pilates. In a short series of classes, I felt a noticeable change! With a few more classes, I felt sleeker in my over-40 body! I was amazed at how much fun I was having too! Trisha and Jesse worked me hard while making me smile and laugh as the hour passed. I find myself missing the camaraderie almost as much as the expert instruction. Pilates takes mental energy and the descriptive approaches given and encouragement along the way are best in class! Thank you to Cassidy and her tremendous staff! TRY THEM OUT!
Why are you so horrible nation wide? :(. I have been to several in the country. It's all the same. They like to lock away smaller free weights which may not seem like much but some women need those weights. Who are they locking them from? From gym members who pay good money? Women have to share the free weight area with men who like to wear cologne to the gym and drop their weights instead of completing a set properly. Did i mention that no one puts their weights away? There is no gym etiquette inforced on this gym. People love to use these kinds of gyms to hang out leisurely on equipment and not work out but appear to "look" as if they are working out. You play a very low price to work out here but you can never get the cost of your life back from having to endure these problems that isn't worth it to complain about. I feel like this gym is the kind of place that doesn't mind letting itself go not even trying to get better.Don't join this gym if you seek a place of good environment, inspiration. A gym should be a place that is motivating, inviting, and clean. You will be happy that you have decided to make a change in your life by joining a gym and if you choose any ballys you will quickly feel very disappointed and cheated.
This budget gym trims the fat off its patrons at streamlined facilities..
Most Ballys stick to the basics for their design. Televisions broadcast silently above multiple rows of cardio machines; mirrored walls act as the primary decorative components. But thanks to high-energy television ads and low-impact membership premiums, this national fitness chain has steadily attracted a clientele bent on saving money while losing weight or gaining muscle.
Using fairly standard strength-training equipment and/or racks well-stocked with free weights, the best of the trainers here, who are classified at four different levels, can be as skillful as those found at costlier gyms. For group classes, signature exercise options include Spinning and Powerflex, as well as a number of patented routines inspired by Tae Kwon Do.
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