Pilates Westwood

08/15/11

Stop, Drop, + Roll

by longhornpilates at Citysearch

into Pilates Westwood!

No, no, there isn't a fire. But you will feel hot -or at least feel the burn in your muscles- after a session here!

I love the space and the fact that it is around the corner from my apartment. The Westwood area has had a few studios pop up in the area, but Pilates Westwood is still the frontrunner for professionalism, cleanliness, friendliness, and overall kickbutness. Starting a new exercise regimen is already hard enough, but no one wants to go in and feel like they're being over looked or taken advantage of. This is the place to escape being a "bill" and become an actual person. The attitudes in this place is a positive, welcoming one.

Re: the exercise itself-

I am a Pilates instructor. I'm also a dancer. I also have Scoliosis. So from every direction, I know what my body can do with Pilates. At least, I thought I knew. I swear that the trainer I worked with, Pamela (cutest accent btw), worked muscles I never knew I had. I don't know whether to thank her or send her the bill for the new bikinis I bought due to my enlarged ego. Seriously though, I could tell she knew what she was doing, what I needed to do, and how to get my body to do it. All of the instructors seemed really nice and knowledgeable, I will, however, recommend her to my friends.

08/14/11

Pilates Westwood and Pamela

by zabeth72 at Citysearch

The Pilates Westwood studio is spacious and clean and there is a good selection of well maintained equipment ideal for use in class. I would highly recommend it to anyone who is serious about improving there health and physical stamina by doing Pilates.

In this studio one does not feel like a commodity to be exploited for one’s money, but as a client, I feel that my needs are being met. The staff are friendly, very helpful and accommodating in scheduling classes and the vibe is warm and inviting.

In particular I like the Private Classical Pilates class with Pamela whom I find very genuine, articulate and her instructions are easy to follow. I find her very committed to helping me with my particular needs as an older person. She always takes into account my personal sensitivities and any aches and injuries I might have. She works carefully to help pinpoint and then rectify the problems, while still having some fun. Since working with her the stiffness in my legs has definitely improved and I find I can walk far more easily. She does know how to reset the body’s alignment and find a solution to helping one become more mobile. She has given me more hope in getting my life and mobility back. Her input has not just been to help me physically but her enthusiasm and quiet self assurance really uplifts me and I look forward to each session with her.

08/12/11

Best Pilates Instructor/Studio

by RaeD at Citysearch

I have experienced numerous Pilates studio's & instructors in and around the Los Angeles area, and none have come close to my experience with Pamela Debiase at Pilates Westwood. The quality of the sessions are exceptional - I am challenged and I feel Pamela takes deep care in assessing what is best for my body, she always plans accordingly. The studio itself is well maintained and I feel welcome and comfortable when I am there. At first I was hesitant about parking in the Westwood area, but I have yet to have a problem (especially since the studio is south of Wilshire Blvd).

I couldn't be happier with my experience and I look forward to my sessions with Pamela each week. She goes above and beyond - its hard to find people who give so much to what they do everyday. I am confident others feel the same!

08/12/11

Pilates - Pamela Debiase

by pixiemint at Citysearch

Pamela is an amazing instructor. She is highly knowledgable about pilates and the body and has a keen eye for detail. She has helped me improve my core strength, get more in touch with body and made me feel better about myself overall. There are no pretenses with her. She genuine person who is highly motivational and when you finish a session you always feel physically and emotional invigorated.

08/08/11

Great Pilates / Gyrotonic® Studio!

by lmpelino at Citysearch

Pilates Westwood is a gem. Owner / instructor Julie is not only kind & caring but truly a master at her craft. She holds 3 pilates certifications and is constantly involved in continuing her professional growth as an instructor. She is a supportive teacher who helps her students improve, without risking injury. I am grateful to her!