Pilates Westwood
Los Angeles, CA 90024
Phone: (310) 914-1796
User Reviews for Pilates Westwood
10/12/2008 Posted by BelleofLA
The studio, Pilates Westwood, was a find for me as I was walking down the street going to lunch on Westwood Blvd. because I work on Wilshire around the corner. I found the actual studio to be well-run, clean, professional and fun. The private lesson I took from Daniella was so great! I bought a 10 pack and am half way through my series. I feel stronger and taller and am excited to keep up with this new way to work out. Best of all, it has helped my lower back and neck pain. My golf game is improving and I credit Pilates.......
Pros: Great equipment, friendly and knowledgable instructors. Flexible hours for after work too.
10/12/2008 Posted by HOLTIES
In 2006, I injured my lower back when I fell from a ladder doing work at my house. I spent 3 weeks in bed and was then told by my Orthopedic Surgeon that I would not be a good candidate for disc surgery and that I should rest and then get involved with core strengthening exercise specifically "Pilates." I had also thought Pilates was a dancer oriented type of workout and was skeptical of trying it out. I finally decided to follow a friends referral and called Pilates Westwood where I started training with the owner of the studio ..Julie two months ago. She is an amazing teacher, consummate professional, knowledgeable and empathetic. After the first few workouts, I was taught how to "engage" or tighten my stomach muscles, which improved my posture and more importantly lessened my back pain dramatically. I can't tell you how much this method and studio have helped me regain my strength and get me out of pain. Do yourself a huge favor and call - they will work with you on times, days and prices!!!!
Pros: Julie, atmosphere, location, the other trainers and top notch professional environment !!!!!!
Cons: I wish I could take session every day
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