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Former Mr. America Jason Kozma and his team offer personalized one-on-one training and weight control plans in the Santa Monica area.
(310) 772-5105
1233 Third St
Santa Monica,
CA
90401
34.0179
-118.4987
Neighborhoods: West LA, Downtown
What People Are Saying About High Performance Personal Training
The Owner
High Performance Personal Training
Owner
Check out our amazing before and after photos section at www.LAtrainer.com ! My program is a results-oriented program. It focuses on how you look in combination with your health, strength and well-being. Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create a body shape. More often than not, it doesn't: you end up with oddly developed or an unchanged body and an unhappy client. My program is designed to reshape your body. You will gain strength and be healthier and more fit. Together we will create the body you want. My programs combine…
The Editor
Contributor
Citysearch
Former Mr. America Jason Kozma and his team offer personalized one-on-one training and weight control plans in the Santa Monica area.
01/30/09
Jason and James Team
by scherian at Citysearch
Jason hooked me up, because of scheduling conflicts, with his man James Balazs who is honestly one of the best trainers I have met. I have worked through about 3 trainers and I can honestly say James has by far been the most knowledgeable. He pushes you hard to achieve the goals you want and understands the effects of supplements and diet have on your body. All and all I think the Jason & James team is an excellent place to at the very least try, if not commit.
01/15/09
Get in shape with Jason...he is no joke.
by Margs11 at Citysearch
You will absolutely get results working with Jason Kozma. He is no joke. If you don?t get results, there is actually something wrong with you.
I had worked with another personal trainer shortly after I had gotten engaged. After 6 months, I did not achieve the results I was looking for because 1.) I?m the type that needs strict discipline and they were more focused on developing a friendship with me 2.) I did not have a diet plan that complemented my workout regimen.
He did a body fat analysis (monitored every 2-3 weeks), put me on nutritional plan (which he monitors weekly), and a cardio + strengthening regimen. You WILL start seeing a transformation within the first 2 weeks you start working with him. He will make adjustments throughout the process as needed. He is focused on your success, and he will motivate you to achieve your goals.
What I couldn?t achieve in 6 months, I achieved in 10 weeks working with Jason. He brought my body fat down from 21% to 15%. I now fit size 2 clothing & dropped 2 jean sizes. Most importantly, I never felt better and looked great for my wedding day.
01/13/09
Win the Body Battle
by galestorm at Citysearch
When I was 53, I won the Venice Beach body building contest master's division because of Jason. I am a nurse by profession, not some disciplined, driven athlete. His heartfelt encouragement gave me the courage and his training techniques, that were, quite frankly not that difficult gave me THE body! If you do what he says, you will get what you want - plus! Jason really cares about results for you, not so common in the training world I have found. Don't put it off, it is never too late to win the body battle, and with Jason's help it will happen sooner than you think!
The Details on High Performance Personal Training
Category:
Message from High Performance Personal Training
- Transform your body quickly!
- Multiple locations in LA
- Save $250 with this ad
Check out our amazing before and after photos section at www.LAtrainer.com !
My program is a results-oriented program. It focuses on how you look in combination with your health, strength and well-being. Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create a body shape. More often than not, it doesn't: you end up with oddly developed or an unchanged body and an unhappy client. My program is designed to reshape your body. You will gain strength and be healthier and more fit. Together we will create the body you want.
My programs combine weight training, cardiovascular exercise and a nutritional regimen. You can transform the shape of your body and dramatically improve your health, strength and self-image. These techniques and my guidance enable my clients to lose (or gain, as the case may be) an average of 20 pounds in eight weeks.
