M Cafe De Chaya

(323) 525-0588

7119 Melrose Ave
Los Angeles, CA 90046 34.0835 -118.3445

Neighborhoods: Melrose, Central LA

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Last updated 7.02.09

M Cafe De Chaya

What People Are Saying About M Cafe De Chaya

The Editor

Martha Burr

Citysearch

This haute macrobiotic bistro gleams inside with glass deli cases, smooth wooden tables and white tile while tables beneath market umbrellas. Attracting a hodgepodge of locals ranging from young moms with babies in slings to 70-something hippies to Melrose fashionistas, this is where everyone can enjoy healthy dining courtesy of the former private chefs of Gwyneth Paltrow and Madonna. The menu offers macrobiotic cuisine made without refined sugar, dairy products, meat or egg. Rice bowls, salads, healthy burgers, panini, wraps and sushi highlight organic ingredients. Japanese breakfast is a lovely bento box of miso-broiled black cod, steamed pumpkin, tiny Japanese salads and hijiki. Meanwhile, the organic patisserie case is filled with eye-popping goodies like scones and muffins, chocolate mousse cake, praline nut tart and green tea truffles.

wonderlily

April 17, 2009

Thankfully, I discovered this wonderful establishment a few years ago while hungry and scouting for food on a Saturday afternoon. Upon entering, I discovered a wonderful layout of colorful looking fresh foods set in simple white plates in a long display case that stretched the width of the café. Inside, the seating consists of small round tables with French bistro wicker chairs and a long wooden communal table. The small tables outside are coveted among its patrons in the spring, summer and fall seasons. Come lunchtime and the place is packed with a variety of people: vegans, vegetarians, macrobiotics, celebrities, hipsters, people coming in from a work out and locals like me who are not vegan nor macrobiotic but looking for a healthy meal. My favorites amongst the menu items are the California Club, The M Chop Salad, the Spicy Tuna and Spicy shrimp sushi rolls, Organic Fries, Big Macro, the Cauliflower and Broccoli Soup, Carrot and Barley soup, Bi-Bim Bop and Brown Rice Pudding. Tasty selections from the deli include the Scarlet Quinoa, Broccolini Pepperoncini, and Kale with Spicy Peanut Sauce. I’d recommend you taste the deli items before ordering if visiting for the first time. I made the mistake of ordering the Falafel wrap on my second visit to M Café and I almost never came back; it was incredibly dry and disappointing, stay away :>

Jokats

July 02, 2008

I absolutely LOVE M Cafe. I work nearby and it's my favorite place to get lunch, although I can't really afford to get it as often as I'd like. My favorites are the California Club sandwich and the Grilled Tuna Burger. They are SO good. I normally only stick to those two things because they're so delicious I don't even want anything else, but today I decided to try something new and I have to admit, it was the most disappointing lunch I've ever had from M Cafe. I got the Tuna Tataki salad. I thought they would make it fresh when I ordered, but they have those salads already made. I wasn't a fan. But now I know for next time! My friend loves the M Chopped Salad and gets it almost every time with a side order of fries. I'm not a vegan or vegetarian by the way...I just love the food here. It's so fresh and healthy and guilt-free! Wish I could have it everyday.

Anonymous

May 11, 2008

This place is fantastic! The best vegan deserts in town and the kale with peanut sauce is unbelievable! It's set up like a deli so you don't have to worry about tips and waiting for your server. It can get really crowded during peak hours so it's hard to find a table but so healthy and so good it's worth the crowd.

The Details on M Cafe De Chaya

Look Good:

There are two registers, one for sit-down orders and one for takeout. Sushi, sandwiches, soups and a few other things come pre-packaged, and the line moves quickly.

What to Drink:

Get a vitamin jolt with fresh squeezed fruit and vegetable juices, or try the organic coffee and tea drinks. Alcoholic beverages include Eel River beer and select white and red wines by glass or bottle.

Parking:

Avoid the Pink's lot--they tow. There are usually spots in front and in back of the cafe.

Fun Fact:

Devout macrobiotic follower Gwyneth Paltrow is among the cafe's fans.

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M Cafe De Chaya

7119 Melrose Ave
Los Angeles, CA 90046

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