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The most targeted body sculpting workout beyond yoga and Pilates.
(888) 351-7196
8416 W 3rd St
Los Angeles,
CA
90048
34.073077
-118.373784
Neighborhoods: Beverly Center, Central LA
Years in business
Established in 2005
Hours:
Seven Days a week Check schedule for times
Last updated 6.08.11
Category:
What People Are Saying About The Bar Method
The Owner
The Bar Method
Owner
The Bar Method workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles. We have nine locations in Southern California that offer a welcoming desk staff and highly skilled and inspiring teachers. While our one hour classes set to music are rigorous, we welcome all levels of students and your teacher will suggest different options for students with varying degrees of fitness. You can start in any Level 1 OR Mixed class. Sign up for the one month introductory special, and see changes in your body quickly by coming three of more times per week.
Featured Review
Nina Emkin
Contributor
In Short – This Third Street fitness studio combines the disciplines of yoga, Pilates and ballet to form a hybrid workout that burns fat while toning and elongating muscles. Classes include strengthening exercises, stretching and work with free weights. There are a range of classes for participants of different skill levels, as well as specialized prenatal options. The studio also produces its own line of workout DVDs.
| ambiance | 100.0% positive |
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| service | 100.0% positive |
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| wait time | 100.0% positive |
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08/24/11
Great Studio
by kornfeldsteven
I have been going to the here since October 2007. It is a quiet, serene and cozy studio. The place lives up to its name. My trainer, designs each session depending on how my body feels. Some days, I am stiffer (arthritis) and we do more stretching, some days I feel great and she works me out! I always feel like I am her only client, that’s how focused on me she is. As a result of my weekly visits, my body is much stronger, more flexible and looks a lot better. My arms and legs have long, strong muscles, my abs are finally getting strong! I have never liked exercise and now, I cannot live without my Pilates session. I joke that I feel just as good after Pilates as I do after a massage! I highly recommend his spot to anyone looking for personalized training.
07/26/11
Great Studio
by shanongrant
I have been going to the here since October 2007. It is a quiet, serene and cozy studio. The place lives up to its name. My trainer, designs each session depending on how my body feels. Some days, I am stiffer (arthritis) and we do more stretching, some days I feel great and she works me out! I always feel like I am her only client, that’s how focused on me she is. As a result of my weekly visits, my body is much stronger, more flexible and looks a lot better. My arms and legs have long, strong muscles, my abs are finally getting strong! I have never liked exercise and now, I cannot live without my Pilates session. I joke that I feel just as good after Pilates as I do after a massage! I highly recommend his spot to anyone looking for personalized training.
07/25/11
Hard rock ABS!
by heather585858
I stumbled upon this find with a local school auction win; I had always wanted to try Pilates. In a short series of classes, I felt a noticeable change! With a few more classes, I felt sleeker in my over-40 body! I was amazed at how much fun I was having too! Trisha and Jesse worked me hard while making me smile and laugh as the hour passed. I find myself missing the camaraderie almost as much as the expert instruction. Pilates takes mental energy and the descriptive approaches given and encouragement along the way are best in class! Thank you to Cassidy and her tremendous staff! TRY THEM OUT!
04/12/10
A whole new level of sore
by ChristinaB227
I took a class with my baby sister and loved every minute of it. I work out 4-5 times per week with weight training and spin classes etc. and I have been an athlete all my life. So I love finding new workouts that challenge me. What's so cool about Bar Method is that it really pushes muscle endurance. No matter how in shape you think you are Bar Method pushes that limit and helps you find new levels of sore.
- Pros: Loved the burn, loved the results; can't wait to go back
- Cons: are there really cons to an excellent workout?
04/09/10
My go-to workout for immediate results
by kmbaluta
I'm an avid runner who always felt that while running keeps me healthy, it doesn't sculpt my body the way I'd like. Bar Method is my go-to cross-training workout to see results that same day. It challenges me and builds strength in muscles I didn't know I had. The teachers are fantastic too.
- Pros: Long lean muscles!
- Cons: None
The Details on The Bar Method
Place Categories:
- great workout
- great teachers
- patient instructors
- amazingly fun classes
- great supplements
- best programmethodworkout
- good shaking
- good stretch
- amazing second
- awful first class
- great form
- incredible learning atmosphere
- good prenatal class
- great fit
- best teaching method
- love music
- love bar method
- historically flat butt
- amazing introductory offer
- full body workout
- love challenges
- more arms
- love pilates
- great same class structure
Message from The Bar Method
- Burn Fat, Carve Muscle
- Named #1 Workout in LA
- Lose pounds and inches quickly
The Bar Method workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles. We have nine locations in Southern California that offer a welcoming desk staff and highly skilled and inspiring teachers. While our one hour classes set to music are rigorous, we welcome all levels of students and your teacher will suggest different options for students with varying degrees of fitness. You can start in any Level 1 OR Mixed class. Sign up for the one month introductory special, and see changes in your body quickly by coming three of more times per week.
50% off on your first class
Mention you found us on Citysearch and get 50% off on your first class.
The Bar Method - 8416 W 3rd StLos Angeles, CA90048 - (888) 351-7196
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