NutritionBite
Los Angeles, CA 90067
Phone: (310) 526-7872
Message from NutritionBite
Improving your health one bite at a time
- Nutrition Counseling
- Weight Management
- Sports Nutrition
Paid advertisement by NutritionBite.
Editorial Description for NutritionBite
Certified dietician and nutritionist provides individualized nutrition evaluations and assessments. Offers online counseling.
User Reviews for NutritionBite
06/04/2008 Posted by ltraum
Alyse has helped me lose weight after a twin pregnancy by providing me with a meal plan that incorporated all the foods that I like. I am a picky eater and was nervous about being able to stick with a detailed plan given my food preferences. I have been very satisfied with the options and have changed the way I view food and how I choose and plan meals for the better. Over the past 6 months, I have lost over 20 pounds and continue to work with Alyse to lose the remaining weight. In my past, I tried many diet plans (such as Nutrisystem, Jenny Craig, Weight Watchers), but was never successful in maintaining the weight loss in the long run because my view of food and my habits never changed. I highly recommend Alyse to anyone looking to lose weight, eat healthier and change their lifestyle.
05/19/2008 Posted by HelenBain
I am a fifty-six year old woman who has struggled with weight control issues and intestinal problems for the last twenty years. Now I am in the throes of menopause, with the added benefit of hot flashes, depression, weight gain, and lack of sleep. I have tried all the popular diets to reduce my weight: South Beach, Atkins, etc. But the restrictions of each made me eat more and feel worse. I came to Alyse Levine (Nutritionbite) with this "baggage" and the desire for food not to control my life. I wanted to learn to manage a healthy diet in a myriad of challenging environments, i.e. how to appreciate my husband’s cooking without gaining weight or eating food that makes me gain a lot of weight; how to order when dining out; managing amount of food intake; how to live without thinking all the time about what to eat to make me feel good. Alyse has been my answer. She approaches a change in diet by providing a myriad of healthy choices and combinations of food. I have stopped looking at food as "bad" or "good." I am gradually losing weight and changing my lifestyle. At each session, Alyse provides helpful learning tips providing incentive to stay on track. For example, at our first session, she indicated that I should take 10,000 steps a day -- that this was "me" time. I cherish that exercise time now because it is my time to be alone without any pressures of the day. I have built more exercise in my life with this simple tip. Each time I see Alyse, there is another goal to reach -- i.e., creating more variety in breakfast choices, learning what snacks to have, adding a strength training program. Alyse's ability to be a nutritionist, personal trainer, and motivator makes this journey a successful and joyous one.
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