best alyse, great nutritionist, favorite foods, fit body, fantastic experience, likes personalization, eternally grateful a healthy permanent lifestyle
Alyse was truly a God sent for me. She helped me re-define the relationship I had with food and disordered thinking concerning eating. She freed me from all the diet restrictions that I had held myself to for years, and for the first time in a very long time, I am able to eat regular foods and not feel the guilt that I was always plagued with. Alyse is extremely knowledgeable and understanding in her practice and has helped me learn how to stay patient and mindful in my daily life- extending even further beyond meals and food in general- to work, life and relationships. She has helped me mature and grow into myself- making me more confident and steady, ready to take on life without always keeping weight and dieting involved in my thoughts. Meeting with her for the intensive 8 week program has changed my life, and I would be confident to say that it would help anyone who feels discouraged and lost with all the conflicting dieting messages out there. Alyse is incredible and will work with out in whatever place that you're in. Go see her and start living!
Alyse is the best. have to say that I suck at feeding myself and couldn't believe what the scale said when I got pregnant. The idea of getting skinny before I got pregnant turned out to be a pipe dream. 2 months after my son was born I was ready to "learn" how to feed myself correctly for the first time. I had an injury 5 years ago and found myself eating through the pain. I am also hypoglycemic and would eat the wrong foods just so I would not faint. So not only did I not have the right tools, but I also had emotional issues surrounding my body not working right for me. In the short time I have worked with with Alyse I have already started looking at food differently. She is helping learn how to feed myself the right way. I struggle with learning that I don't need meat all the time and that they are other sources of protein. I have a lot of weight to lose. I am glad I found a knowledgeable and friendly ally in what seemed to be an impossible task. What can I say, I feel lucky to have found her.
Nutrition. I give Alyse Levine my highest recommendation! She is professional, thorough, and possesses a wealth of knowledge about nutrition. She offers structure and encouragement to help you achieve your goals and teaches you how to think about eating. Alyse will explain how to integrate healthful eating into your personal lifestyle. If you follow Alyse's advice eating healthy will start to become second nature!
Truly Changed My Life.
Alyse is just what I was looking for in a nutritionist......I needed an approach that would teach me how to eat, not to diet so I could simply get to an ideal weight, only to have it fail......AGAIN. Alyse has provided just that and I am now eating intuitively. She has taught me that there are no forbidden foods, how to uncover all the hidden rules I've had about eating and exercise and how to eat and exercise freely. I've tried every diet and just about every exercise program known to man and they NEVER work. I always ended up frustrated and without any better knowledge of how to eat. Alyse has been very patient with my ups and downs, ready to offer encouragement and a new way to think about food and the control it has had over me for years. She has left no stone unturned and continues to provide meaningful and realistic goals each week. If you are looking for a radical but very practical view of food and diets and what is actually healthy, Alsye is the only person I would ever suggest.
My struggles with food started in high school( I am now a wife and mother of 3). Alyse is the only person in all of those years who has gotten to the root of my food issues and has gently uncovered what needed to change. Alyse and I have talked on the phone once a week for almost a year now( I live in Atlanta, GA). Her goal was not to simply change my view of food, weight and exercise but to help me find a balanced and healthy lifestyle. She has done just that!
AND, just in case you are wondering, her approach really does work! I eat my meals mindfully now, exercise so that I feel stress relief and refreshed and the weight left from all my yo-yo diets through the years is starting to just fall off......and I'm not having to work so hard to maintain what seems to be my natural weight. It is awesome and I feel great!
I would encourage anyone who has stumbled across Alyse's name to stop looking and give her a call. Stop listening to the buzz in our culture about diets, fads and quick fixes and call Alyse. You will be so very thankful that you've found her. I wish I'd had the courage to call her years ago. Alyse has faithfully and sweetly walked with me on a journey to a very balanced and healthy life. If you've ever struggled with food, you know that you want to be free. Alyse can help you get there like no one else!
Great nutritionist. I highly recommend alyse levine as a nutritionist for any issues u may have
Exceptional Nutritionist. Alyse was guest on my sleep apnea teleseminar program and I have to say that the information she gave all of us was simply amazing! She gives practical, actionable, and simple solutions that anyone can implement. As a physician and surgeon, I strongly recommend her professional services.
Do this for yourself and visit Alyse at Nurtition Bite.
My biggest regret is not going to Alyse sooner. Last year I got engaged and reached my all time heaviest. I spent hundreds of dollars a month doing food delivery services and taking exercise classes. I was only able to lose about 5 pounds on my own and as my wedding approached, I realized I needed help.
For the first time in my life, I finally have control over food. Alyse helped me figure out food options that worked with my busy lifestyle. I am still able to eat out and enjoy food without an impact on my waistline. In less than 3 months working with Alyse I was able to lose over 11 pounds and I have honestly never felt better! I'll finally be the skinny bride I dreamed of!
Do this for yourself and visit Alyse. You can spend years doing crash diets and workout fads but she will help you change your life in a way that you can maintain a healthy, beautiful body weight. I really can't say enough about what she taught me and how thankful I am that I found her when I did.
Feeling so good!.
i have tried to loose 30 lbs that i put on a few years back for 3 years. i am quite active and could not figure out why i wasn't seeing any results - no matter how hard i tried. i finally called nutrition bite and set up an appointment with caitlin.
it has been a few months since we met and i feel fantastic. caitlin gave me so many tools i was missing. most importantly she really listened to my lifestyle, my likes and dislikes and also found many little ways in which i could improve my nutrition without even missing anything at all.
since i have a rather intense work schedule i am now only seeing her once every few weeks. we do keep in touch per email in the meantime and i really feel that she cares a lot about my progress. this keeps me on track or at least will bring me back on the right path quickly again. for the time being this feeling of accountability is very helpful. though i must admit it is becoming easier and easier!
besides losing weight and feeling good about myself, i also feel much more balanced, less hungry (as i eat more often) and more energetic. the only regret i have is that i wished i would have called her 3 years earlier!!!!
BEST NUTRITIONIST EVER!.
My 4 basic food groups are cookies, cake, ice cream and candy. So, if Alyse can help me lose weight, and I've lost 33 lbs and halfway to my goal in just over 4 months, she can help anyone. She's encouraging, extremely patient and understanding. And just as important as losing the weight, Alyse has taught me how to eat properly, in moderation, and still be able to enjoy the foods I love.
If you're fat... And, you know who you are... You owe it to yourself to go see her.
Great Nutritionist Helped me Lose 70 lbs.
I just finished a weight loss reality show where I lost over 70 pounds in 6 months from working with Alyse at Nutrition Bite.
Alyse Levine was the nutritionist on the show. Her company is called Nutrition Bite. She totally helped me change my diet. I always said I knew what to do/eat, I just didn?t do it. But honestly, I just didn?t. Before the first day of the show, I thought they were going to make me eat rocks, twigs and berries for 6 months. But it was really about making healthier swaps for things I was eating and really understanding about portion size. 1/4 cup of rice is a portion, but before, I was probably eating more like 1-1 1/2 cups. That?s a huge difference... The advice I got from Alyse was always very practical, easy to follow. I am a chef, so I was able to take the nuggets of what she suggested and create really delicious meals for myself. And I am here to tell you, honestly it wasn?t that hard to lose the weight. Though it seemed insurmountable before the show. She gave me the path to success. I have a ways to go still but it?s really all about eat this, not that! For me, changing my decadant, carefree eating ways was really the key to the weightloss.
And seriously if I can do it, having to make brownies, caramel apple tarts, high fat foods all the time for my clients, anyone can. Everyday I emailed her my food log and she?s immediately write back with actionable feedback. She?s totally down to earth, very friendly. And totally helped me change my diet, my body and my life. And it wasn?t about taking creepy pills, or expensive weird supplements.. etc., like some people I?ve been referred to. It was just sound nutrition info. Good luck! You can do it!
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