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(310) 383-1796
1124 Marion Ave
Los Angeles,
CA
90026
34.0682
-118.2506
Neighborhoods: East LA, Echo Park
Hours:
By Appointment
The Alexander Technique
Last updated 7.21.09
What People Are Saying About The Alexander Technique
The Editor
Contributor
Citysearch
Receive therapeutic treatments to help relieve breathing and coordination disorders, stress disorders, migraines, depression, ADD, anxiety and more in the Los Angeles area with The Alexander Technique.
01/09/09
Please Try This!!!!
by aterra at Citysearch
I am SO thankful for finding the truly revolutionary Alexander Technique! It's not just for actors and dancers, you know... I am a high school teacher and I use what I have learned from sessions with Sharon to notice how my body holds the stress of teaching in the public schools. The first step in Alexander Technique is simply learning to pay attention to your body's "habit" energies Once you do this, you will notice your body's "habits" begin to melt away. You will realize that the familiar slouch that you think is so comfortable is nowhere near as easy and effortless as the freedom that correct alignment can bring. Check it out!
- Pros: live your life with more ease, energy, and it makes you look more confident too! :)
- Cons: It's not cheap, but the benefits are much longer lasting than things like massage which cost equally as much.
01/08/09
Pain Free!
by jmscuba at Citysearch
I have had chronic back pain for years, and a friend told me about the alexander techinque. I bought a package of 8 classes, and have never felt better. I wanted to share my experience because I don't think many people know about this type of class. Sharon saved me! I can't say enough good things about her instruction.
- Pros: I feel good again
- Cons: NONE
The Details on The Alexander Technique
When to Go:
During the month of February, try workshops like Poise and Presence which is designed to emphasize the balance of your head, neck and spine so that the body can move more efficiently.
