Deals
share
(310) 394-8600
13050 San Vicente Blvd
(26th Street)
Brentwood,
CA
90049
34.048535
-118.490772
Neighborhoods: Brentwood, West LA
Hours:
Mon-Fri 7am-7:30pm
Sat 8am-1:30pm
Last updated 9.11.09
Category:
Fitness, Health & Fitness Consultants, Health Clubs & Gyms, Personal Trainers
Fitness Services:
What People Are Saying About Power Plate Studio
Featured Review
Mar Yvette
Contributor
Talk about an out-of-this-world workout. First used by NASA to regenerate the muscle mass that astronauts lost in space due to zero gravity, Power Plates is a body training machine that literally shakes you into shape. Although the machines are starting to show up in full-service gyms, this small studio uses the machines exclusively for each class. So how does it work? Well, you simply step onto the apparatus, which looks a bit like a treadmill with a flat vibrating platform. As the instructor guides you through leg lifts and other basic workout moves, the machine is turned on (at varying…
Editor's Tips
- The Extras:
- Private training is available on a scheduled basis.
| overall | 100.0% positive |
|
|---|---|---|
| wait time | 50.0% positive |
|
12/03/09
It sneaks up on you...
by Fredbull at Citysearch
OK, so the first time my wife went, she came back wanting to buy a plate. She loved it so much she was driving a hour to get there twice a week! So of course I had to try it out too. I was blown away by how fast I got to muscle failure-we we're doing rather simple exercises that (as a guy who thinks that weights are the answer to getting a good workout) I was thinking "this is going to be a breeze." I was SO wrong. Something as simple as lunges were hitting me hard after only like 5 reps! I can't imagine anyone thinking that you are going to get bulked up with this workout, but if you are looking to have an express workout that burns calories and improves muscle tone - I can't think of anything better.
- Pros: Get in, get out fast. Will rocks!
- Cons: feels like a spa
11/17/09
Brentwood Gem
by WorkItOut LA at Citysearch
I love this place- my wife had to drag me to it and then I realized it can be a prefect workout for both of us in the same class- the trainer was great and helped both of us with our strengths and weaknesses. We are now regulars and I am an official believer.
- Pros: Best Workout in LA
11/17/09
Power Plate Studio is my new favorite workout spot in LA
by MattGardener at Citysearch
I saw the Fox segment on Power Plate this morning and decided to check it out on a whim today. It was a great workout and much harder than I expected! I am def coming back at least once a week. And you can get the package Lisa mentioned on the show- so cheap and so worth it!
- Pros: fast but challenging workout
11/17/09
AWESOME WORKOUT!
by KJones1 at Citysearch
I had the best session at the Power Plate Studio with Will- it is such a beautiful place and offers a quick yet effective workout! I have been coming here for only one month and I already see the incredible changes in my body, inside and out. I love it, thanks Power Plate and Will!!
- Pros: Quick&effective class, personal attention, beautiful setting
- Cons: None
The Details on Power Plate Studio
Place Categories:
- great workout
- beautiful place
- great facility
- favorite workout spot
- nice little massage
- best session
- recommend highly
- full body workout
- loved squats
- great trainer
