MusclesForMe Private Fitness Training
Torrance, CA 90502
Phone: (310) 618-9800
05/21/2007 Posted by juggernaut358
As a former strength and physique competitor with years of experience, I should know how to get (and stay) in shape. Right? Wrong! Sadly, after my competitive years ended I found the old standby's simply weren't working the way they used to. So, I contacted Cari at MusclesForMe. It was the RIGHT choice. She and her assistants have proven intelligent, articulate and passionate about what they do. In 5 months, I've reduced my weight from 267lbs to 242lbs, my body fat from 25% to 19%, regained 2" on my chest, reduced my waist 3", increased my bench press to over 400lbs ( 3 reps) and best of all, reduced my time in the one mile run to less than 7 minutes! I'm 49 years old! I haven't been able to do that since college! How did we make such great strides in such a short period? Cari's outstanding personal attention in both my fitness and nutrition regimen, cutting edge techniques (that didn't exist when I was in competition), great workshops and seminars, and most importantly a goal-oriented approach that made progress seem rather matter of fact (vice a struggle). Don't get me wrong, it wasn't easy. But, I have had much more RIGOROUS programs that didn't produce near the results! I still have a long path to my goal of 225lbs. I can't think of anyone I would rather have guiding me along the way.......Thanks Cari!
Pros: Knowledgeable - Articulate - Fun
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