Spectrum Athletic Club - Rolling Hills
51-D Peninsula Center
Rolling Hills, CA 90275
Phone: (310) 541-2582
Rolling Hills, CA 90275
Phone: (310) 541-2582
NIA NATION
04/04/2007 Posted by nia4life
As a woman in her 40's, I was through with the gym scene, especially bouncing around in aerobic calsses. Then a friend introduced me to the Nia classes at Spectrum Club in Rolling Hills. Now I'm hooked. The classes are all about movement & expression, without any complicated steps. I never thought excercising for one hour could be so much fun!
Pros: Classes
Cons: They are getting sooooo popular! (I wanted it to be my secret!)
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